Schedule: Every Sunday From 10:00-12:00 AM Central European Time (CET)

Cost: €35 per session or €120 for a 4-session package, valid for three months.

Location: Live-streamed & Highly Interactive via Zoom

These gentle meditation, journaling, and sharing sessions offer a serene journey into your heart space—the direct portal to your higher self. 

Each week, we explore heart-centered themes such as heart healing, expansion, self-compassion, gratitude, loving-kindness, inner peace, and more.

These intimate gatherings limited to only ten participants per session aim to help you identify and dissolve blockages by quieting your mind and connecting with your heart's innate wisdom which already knows where you want to be and how to help get you there.

The Heartfulness Meditation & Journaling sessions offer participants highly effective tools for healing past pain and trauma, opening their hearts, and reshaping their lives to experience high-vibrational feelings such as joy, peace, and purpose.

The sessions are immersive experiences that inspire and motivate you every step of the way, guiding you toward a more fulfilling and meaningful life.

No prior meditation or writing experience is required to benefit from these highly interactive, loving, uplifting, supportive, and non-judgmental sessions. All you need is a willingness to dive deep inward and remove your mask to reveal your authentic self.

IMPORTANT INFORMATION:

• Each session is limited to ten participants only! I recommend booking as early as possible to secure your spot(s) for this weekly heart-space journey.

• All participants are required to keep their cameras on at all times. This policy fosters community and connection, ensuring everyone fully engages in the session. It also allows me to monitor your reactions and provide immediate support. Turning off cameras is not permitted.

• There will be group and one-on-one interactions, discussions, and opportunities to share stories, reflections, and experiences.

• Please wear comfortable clothes and avoid eating a heavy meal at least 2 hours before the session.

• To establish a tranquil and undisturbed meditative environment, find a quiet and cozy space where you can fully stretch out on your back. And have comfortable cushions, blankets, a journal, and a pen within easy reach.

• Please join the meeting at least 10 minutes before we start to ensure a smooth session without disruptions. Note that the meeting will be locked 2 minutes before the scheduled start time, prohibiting further attendees from joining.

• Your writing exercises remain private unless you want to share them with the group. However, your reflections on the impact of the writing process are shared to encourage open and honest discussions.

Each session costs €35, while the 4-session package costs €120.

Refund Policy: Please be advised that I don’t offer refunds for canceled sessions. This policy ensures the sustainability of my small-group-size programs. However, if you cancel a session, you won't get your money back, but you can use it to book another session at your convenience. Please get in touch with me to arrange this,

The Heartfulness Meditation & Journaling sessions are not substitutes for medical advice, evaluation, or treatment.

Individuals with ongoing severe mental health issues or those who have recently experienced a traumatic event may find these sessions to be unsuitable. In such cases, seeking guidance from a qualified mental health professional is strongly recommended before enrolling in the sessions. This ensures you receive the appropriate care, avoiding unwanted side effects and disrupting other participants' restorative journeys.

By booking these sessions, you acknowledge that you have read, understand, and agree with the above statement. 

For reservations, fill out the booking form below and you will receive an email with your invoice within 24 hours. Your booking is only confirmed when your payment is Received.