Join an intimate group of a maximum of 10 participants only every Monday morning, 8:00-8:45 AM, Central European Time (CET) for a live-streamed and interactive meditation session to help start your week positively.

These Zoom-held sessions are open to everyone and are an excellent opportunity to connect with others in an intimate space and boost your energy, clarity, and focus for the week ahead.

No prior meditation experience is required to benefit from these sessions. All you need is a willingness to dive deep inward and remove your mask to reveal your authentic self.

The meditation sessions complement your wellness routine but do not replace medical advice, evaluation, or treatment.

• Each session is limited to ten participants only! I recommend making reservations early to secure your spot(s).

• All participants are required to keep their cameras on at all times. This policy fosters community and connection, ensuring everyone fully engages in the session. It also allows me to monitor your reactions and provide immediate support. Turning off cameras is not permitted.

• At the end of each session, participants can ask questions and engage in group interactions.

• Please wear comfortable clothes and avoid eating a heavy meal at least 2 hours before the session.

• To establish a tranquil and undisturbed meditative environment, find a quiet and cozy space to sit on a meditation cushion, straight-backed chair, or fully stretch out on your back. I recommend you have comfortable cushions and a warm blanket within easy reach.

• Please join the meeting at least 10 minutes before we start to ensure a smooth session without disruptions. Note that the meeting will be locked 2 minutes before the scheduled start time, prohibiting further attendees from joining.

Each session costs €10, while a 4-session package costs €35 only!

Refund Policy: Please be advised that I don't offer refunds for canceled sessions. This policy ensures the sustainability of my small-group-size programs. If you cancel a session, you won't get your money back, but you can book another session at no extra cost. Please get in touch with me at info@innerflowworks.com to arrange this.

*For reservations, complete the booking form below. You will receive an email with your invoice within 24 hours. Your booking is only confirmed when your payment is received.